20 Easy Edamame Recipes

Let’s step up our edamame game with these quick, easy, and totally tasty edamame recipes!

Edamame Recipes Photo Collage

Edamame is the ultimate sushi restaurant appetizer, and just an overall amazing snack!

These tasty little green soybean pods are usually blanched or boiled until hot and tender, then sprinkled with coarse salt before being readily devoured by kids and adults alike.

This classic delivery method is fantastic, but honestly, we can do more!

Here are some of my all-time favorite recipes using edamame as an ingredient!

20 Easy Edamame Recipes

Let’s get our edamame on! These recipes feature quick cooking edamame in some super fun (and totally delicious) ways! I can’t wait for you to try them!

Edamame Salad with Cilantro Lime Dressing
Edamame Salad with Cilantro Lime Dressing
4.91 from 33 votes
This healthy Edamame Salad is tossed with a homemade Cilantro Lime Dressing for a colorful side dish that’s quick, easy, and crazy delicious!
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This is probably my most popular edamame recipe ever. It’s fast, flavorful, and all around amazing. It’s also meal prep MUST! I love making it in advance to enjoy all week long!

Vegan Sweet Chili Edamame
Vegan Sweet Chili Edamame
5 from 10 votes
Vegan Sweet Chili Edamame is finger-licking good and ready in under 15 minutes! This salty-sweet edamame appetizer is fun, filling, and perfect for snacking!
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This tasty twist on the usual edamame appetizer will have you coming back for more!I love the salty sweet combo with that hint of spice – delicious!

Vegan Ramen Bowls topped with edamame, mushrooms, carrots, jalapeños, and garlic chili oil
Vegan Ramen Bowls with Edamame and Mushrooms
4.91 from 10 votes
These healthy, hearty Vegan Ramen Bowls with Edamame and Mushrooms have an ultra quick trick for a super flavorful broth that tastes slow simmered in a fraction of the time!
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These rockin’ ramen bowls are fantastic. Tons of veggies. Tons of flavor. And they’re relatively quick and easy to boot!

You can pile on your favorite add-ons and customize this recipe to help you rescue vegetables from their forgotten status in the crisper. Tofu, bok choy, spinach, and bean sprouts would also be positively amazing additions.

Spicy Shrimp Rice Bowls
Spicy Shrimp Rice Bowls
5 from 20 votes
These Spicy Shrimp Rice Bowls are fiery and flavorful! Each rockin' rice bowl is loaded with spicy shrimp, fresh veggies, and tons of tasty toppings!
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Edamame is a star ingredient in these spicy shrimp and rice bowls! They add great flavor and texture as well as protein and fiber. Yes please!

Healthy Quinoa Salad
Fresh Edamame, Corn and Quinoa Salad
5 from 26 votes
This Fresh Edamame, Corn and Quinoa Salad is packed with colorful vegetables and tossed in an easy peasy whisk-and-pour Mediterranean dressing. I cannot WAIT for y'all to try this superfood salad packed with edamame, kale, corn, peppers, carrots, and quinoa!
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The combination of edamame, kale, corn, carrots, and peppers in this healthy veggie and quinoa salad makes my rainbow loving heart happy! Also, it’s flipping delish!

Spicy Sambal Edamame
Spicy Edamame
5 from 9 votes
Tender edamame pods tossed in spicy chili sauce sautéed with garlic, sesame oil, and a kiss of sea salt… this spicy edamame is finger-licking good with lots of garlic and chili pepper flavor!
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Holy cow this stuff is good! This is probably one of my favorite kitchen experiments this month and features tender edamame pods tossed in spicy chili sauce sautéed with garlic, sesame oil, and a kiss of sea salt. So. Much. Yes.

Keep things mild/medium or get your spicy edamame on with extra chili sauce and red pepper flakes. You’re totally in control here!

Instant Pot Ramen Bowls Recipe
Instant Pot Ramen Bowls
4.84 from 18 votes
These Instant Pot Ramen Bowls feature a delicious and flavorful broth infused with garlic, ginger, onion, and mushrooms. This one-pot recipe is a tasty way to jazz up ramen!
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These Instant Pot Ramen Bowls feature a delicious and flavorful broth infused with garlic, ginger, onion, and mushrooms. This one-pot recipe is a tasty way to jazz up ramen! We love ours topped with edamame, mushrooms, scallions, sesame seeds and a hearty drizzle of Sriracha!

bowl of edamame dip topped with cilantro and tortilla chips and served with celery sticks, chips, cucumber slices, and carrot sticks
Cilantro Lime Edamame Dip
5 from 8 votes
Ready in just 18 minutes, this crazy healthy dip is ready to rock your veggies!
Serve it up with fresh sliced veggies and crispy tortilla chips.
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If you love guacamole, you’ll love this edamame version with cilantro, lime, and lots of healthy edamame to boot! It’s a great snack to serve with veggie sticks and halved sweet mini peppers for dunking.

Garlic Parmesan Edamame
Garlic Parmesan Edamame
5 from 3 votes
Get your edamame on with this easy peasy Garlic Parmesan Edamame recipe!
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Next time your curled up on the couch for movie night, skip the popcorn and get up close and personal with a big ole bowl of edamame. This gorgeous green edamame makes the ultimate snack!

It’ll also fill you up faster and keep you full longer than a typical grain-based snack, which means you’ll be satisfied and less likely to pause your Netflix binge to go search for more food. I’d call that a win!

More Tasty Recipes Featuring Edamame

looking for more recipes featuring edamame?

These Edamame Burgers from A Beautiful Mess look amazing!

Pickled Plum makes a pan-fried edamame with soy and sesame sauce that I’m totally trying soon!

If you get a chance to try any of these easy peasy edamame recipes, let me know! Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation. I can’t wait to see what you whip up!

Jenn Laughlin Headshot Photo - About the Author
About The Author:

Jenn Laughlin

Jenn Laughlin has been creating and sharing recipes for over 15 years. After graduating with a B.S. in Dietetics from Florida State University and working as a Nutrition Educator for WIC, she created Peas and Crayons in 2009. The goal was simple: create and share delicious tested and perfected recipes with vegetables as the star!

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