Tomato Zucchini Orzo

This creamy one-pot tomato zucchini orzo is quick, easy, and totally delicious! It can be served as a saucy side dish or given the star treatment as a vegetarian dinner.

Tomato Zucchini Orzo

Are you team zucchini yet?

It’s one of the most versatile veggies out there!

A plain ole zucchini squash can be grated into muffins and breads, swirled into pastas and soups, added to salads, chilis, and veggie burgers, and even used as a replacement for noodles!

Today we’re getting our pasta on with this easy one-pot tomato and zucchini orzo dish. It’s creamy, comforting, and super simple to make!

Ingredients Needed

  • zucchini
  • canned crushed or petite diced tomatoes
  • vegetable broth
  • orzo pasta
  • milk or heavy cream
  • cream cheese
  • parmesan cheese
  • olive oil
  • italian seasoning
  • salt and pepper
  • basil

Special Diets and Swaps

VEGETARIAN: There are a few tasty vegetarian parmesan cheeses on the market that may be used in place of classic parm.

T-REX: chicken broth may be used for the broth in this recipe, if preferred.

MILK: the milk and cream cheese in this recipe add to the orzo’s creaminess, making a sort of elevated mac and cheese type side dish. If using heavy cream in place of milk, you are welcome to skip the cream cheese.

TOMATOES: this recipe works with both a can of crushed tomatoes (fire roasted or regular) *or* petite diced tomatoes. If you want tomato flavor but without the chunks of tomatoes, you are welcome to use a can of tomato sauce. All three options work great!

Serving Suggestions

For a T-Rex twist you can pair this creamy orzo with rotisserie or roasted chicken, steak, meatballs, etc…

Keep things vegetarian by pairing this dish with a simple Italian side salad or my leafy green lemon arugula salad.

Looking to really pack in your veggies for the day? Serve this awesome orzo dish alongside a pile of roasted veggies.

Creamy OnE-Pot Tomato Zucchini Orzo

This rockin’ recipe yields 4 large side dish sized servings.

I can’t wait for you to try it!

creamy one pot tomato zucchini orzo

Tomato Zucchini Orzo

This creamy one-pot tomato zucchini orzo is quick, easy, and totally delicious! It can be served as a saucy side dish or given the star treatment as a vegetarian dinner.
5 from 2 votes
Course: Main Course, Side Dish
Cuisine: Italian, Vegetarian
Keyword: Tomato Zucchini Orzo
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Author: Jenn Laughlin – Peas and Crayons

Ingredients

  • 1 zucchini (approx. 8-10 inches long)
  • 1 small yellow onion
  • 2 cloves garlic
  • 1-2 tsp olive oil
  • 2 cups vegetable broth
  • 1 tsp Italian seasoning blend
  • ¼ tsp salt plus any extra desired, to taste
  • ¼ tsp black pepper plus any extra desired, to taste
  • 14.5 oz (1 can) crushed fire roasted tomatoes or petite diced tomatoes
  • 1 ¼ cups dry orzo pasta
  • 1 cup milk or ½ cup heavy cream
  • 2 oz cream cheese
  • ¼ cup freshly grated parmesan cheese plus extra for topping
  • ¼ cup fresh chopped basil

Instructions

First prep the vegetables

  • Slice the ends from the zucchini and cut in half lengthwise. Scoop out the seeds with a spoon or a melon baller. Cut each side into 4 strips and dice.
  • Peel and finely dice onion. Peel and mince garlic.

Let's get cooking!

  • Bring a large 3-4 quart pot to medium-high heat with a little olive oil. Add diced zucchini and saute until tender with golden edges. Transfer to a plate and season with a little salt and pepper. Set aside.
  • Add another drizzle or so of oil then add onion. Saute for 5 minutes, then add garlic, italian seasoning, salt and pepper. Cook, stirring constantly, for another 30-60 seconds until fragrant.
  • Add broth and tomatoes (juices and all) Stir well to deglaze the garlic from the pan.
  • Bring to a light boil and add the orzo. Reduce heat to medium and simmer uncovered for 10 minutes, stirring occasionally to prevent sticking.
  • After 10 minutes the pasta should be al dente. If you’d like it more tender, feel free to simmer an additional 2-3 minutes.
  • One the pasta is ideal tenderness, remove pot from heat.

Finishing touches

  • Whisk in the milk, cream cheese, and parmesan cheese. Add the zucchini back to the pot. Sauce will be thin and thicken as it cools.
  • Taste the pasta and season once more to taste. Feel free to add extra salt, pepper, Italian seasoning or even extras like crushed red pepper flakes for a little heat! Garnish with fresh chopped basil and additonal parmesan cheese if desired. Enjoy hot.

Notes

Recipe yields 4 large side dish sized servings.
Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition

Calories: 331kcal, Carbohydrates: 50g, Protein: 14g, Fat: 9g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 22mg, Sodium: 332mg, Potassium: 602mg, Fiber: 4g, Sugar: 10g, Vitamin A: 662IU, Vitamin C: 21mg, Calcium: 232mg, Iron: 2mg

If you get a chance to try this tasty one-pot tomato zucchini orzo recipe, let me know! Leave me a comment here (LOVE checking those daily!) and tag @PEASandCRAYONS on Instagram so I can happy dance over your tasty creations.

I can’t wait to see what you whip up!

Jenn Laughlin Headshot Photo - About the Author
About The Author:

Jenn Laughlin

Jenn Laughlin has been creating and sharing recipes for over 15 years. After graduating with a B.S. in Dietetics from Florida State University and working as a Nutrition Educator for WIC, she created Peas and Crayons in 2009. The goal was simple: create and share delicious tested and perfected recipes with vegetables as the star!

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Questions & Reviews

  1. 5 stars
    I made Tomato Zucchini Orzo a few times already. My mom loves it. I use homemade almond milk. And it’s delicious. Thank you so much for the recipe!

  2. 5 stars
    This tomato orzo is delicious 😋 it’s just as good as the spinach and mushroom orzo! I love all the cheeses! 💕💕💕💕