Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few minutes to make!
While the kiddos have gone back to school and the stores have already begun their holiday takeover with all things Halloween and Thanksgiving, it is still very much Summer around here.
In fact, as long as my car feels like the surface of the sun when I get into it, it’s officially still smoothie weather! So put. down. the. pumpkin.
For us Floridians, it’s smoothie weather pretty much year round!
So back away from the pumpkin spice and raid your freezer for some icy sweet fruit.
We have smoothies to make, yo!
Smoothies are a fantastic way to kick-start your day in the morning or simply satisfy your sweet tooth as a mid-day snack.
Though I typically spike my smoothies with veggies (everything from kale to beets to spinach to carrots) I like to have a little fruity goodness up my sleeve as well.
This one tastes like a fancy mocktail with it’s tasty tropical vibe! It reminds me of a strawberry pineapple daiquiri of sorts – love it so!
Smoothie Ingredients
Here’s what you’ll need to make this scrumptious smoothie:
- orange juice
- vanilla yogurt
- coconut yogurt
- frozen pineapple
- frozen banana
- frozen strawberries
- honey
You can mix and match what types of yogurt used, or use all of the same kind of yogurt. Greek or regular yogurt both work great here!
Tropical Pineapple Strawberry Smoothie
This sassy swirled smoothie is spiked with pineapple, strawberry, and coconut flavors with a light kiss of vanilla and honey to sweeten the deal!
Here’s the full recipe and instructions in a handy dandy printable recipe card:
Tropical Pineapple Strawberry Swirl Smoothie
Ingredients
- ½ cup orange juice
- 6 oz vanilla yogurt (Greek or regular)
- 6 oz coconut yogurt (Greek or regular)
- 1 cup frozen pineapple
- 1 frozen banana, sliced
- 2 TBSP honey or sweetener of choice
- ½ cup frozen strawberries
Instructions
- In a blender combine orange juice, yogurt, pineapple, banana, and honey. Cover and blend until smooth.
- Remove half of the smoothie and add strawberries to blender. Blend until smooth and creamy.
- Alternate adding the two smoothie fillings to two glasses for a pretty swirled effect. Enjoy!
Notes
Nutrition
Recipe adapted from Jocelyn at Grandbaby Cakes.
Green Smoothie Hack
Give your smoothie a boost by adding some greens! Sneak in some extra nutrients by adding a handful of spinach or kale to this smoothie recipe. The greens pair great with the strawberry layer/swirl. A little green goodness won’t overpower the taste but will provide extra vitamins and minerals – woot!
looking for more scrumptious smoothies?
- Cranberry Mango Layered Smoothie
- Tropical Mango Kale Smoothie – KALE YEAH!
- Purple Power Detox Smoothie
- Tropical Pineapple Carrot Smoothie
If you get a chance to try this tasty Tropical Pineapple Strawberry Smoothie, let me know! Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation!
Smoothies are my go-to snack or breakfast, and I LOVE this one!
This is my kind of refresher. I love how the colors are swirled together, and I adore that little bit of coconut flavor. This is a complete winner in my book!
Please let us know the calorie content: thank you.
Hi Phyllis! I’m having trouble logging into my Myfitnesspal account right now but you’ll just want to calculate it there with their free tool with which yogurt you choose to use. For lower calorie I’d use a non-fat yogurt!