Tropical Pineapple Strawberry Swirl Smoothie

Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Swirl Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few minutes to make!

Tropical Pineapple Strawberry Swirl Smoothie

While the kiddos have gone back to school and the stores have already begun their holiday takeover with all things Halloween and Thanksgiving, it is still very much Summer around here.

In fact, as long as my car feels like the surface of the sun when I get into it, it’s officially still smoothie weather! So put. down. the. pumpkin.

For us Floridians, it’s smoothie weather pretty much year round!

So back away from the pumpkin spice and raid your freezer for some icy sweet fruit. We have smoothies to make, yo!

Tropical Pineapple Strawberry Swirl Smoothie with Yogurt and Honey

Though I typically spike my smoothies with veggies (everything from kale to beets to spinach to carrots) I like to have a little fruity goodness up my sleeve as well.

This one tastes like a fancy mocktail with it’s tasty tropical vibe!

Tropical Pineapple Strawberry Swirl Smoothie

This sassy swirled smoothie is spiked with pineapple, strawberry, and coconut flavors with a light kiss of vanilla and honey to sweeten the deal!

Tropical Pineapple Strawberry Swirl Smoothie
5 from 2 votes
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Tropical Pineapple Strawberry Swirl Smoothie

Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Swirl Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few minutes to make!

Course Beverages
Cuisine American
Keyword Strawberry Swirl Smoothie
Prep Time 8 minutes
Total Time 8 minutes
Servings 2 servings
Calories 341 kcal
Author Jenn Laughlin - Peas and Crayons

Ingredients

  • 1/2 cup orange juice
  • 6 oz vanilla yogurt (Greek or regular)
  • 6 oz coconut yogurt  (Greek or regular)
  • 1 cup frozen pineapple
  • 1 frozen banana, sliced
  • 2 TBSP honey or sweetener of choice
  • 1/2 cup frozen strawberries

Instructions

  1. In a blender combine orange juice, yogurt, pineapple, banana, and honey. Cover and blend until smooth.  
  2. Remove half of the smoothie and add strawberries to blender.  Blend until smooth and creamy.
  3. Alternate adding the two smoothie fillings to two glasses for a pretty swirled effect. Enjoy!

Recipe Notes

Nutrition facts below are an estimate provided by an online nutrition calculator. 

Nutrition Facts
Tropical Pineapple Strawberry Swirl Smoothie
Amount Per Serving
Calories 341 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 115mg5%
Potassium 852mg24%
Carbohydrates 74g25%
Fiber 3g13%
Sugar 63g70%
Protein 10g20%
Vitamin A 280IU6%
Vitamin C 98.1mg119%
Calcium 314mg31%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

Recipe adapted from Jocelyn at Grandbaby Cakes.

Tropical Pineapple Strawberry Swirl Smoothie Recipe

looking for more scrumptious smoothies?

If you get a chance to try this tasty Tropical Pineapple Strawberry Swirl Smoothie, let me know! Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation!

 

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Comments

  • Aimee Shugarman

    5 stars
    Smoothies are my go-to snack or breakfast, and I LOVE this one!

  • Renee Goerger

    5 stars
    This is my kind of refresher. I love how the colors are swirled together, and I adore that little bit of coconut flavor. This is a complete winner in my book!

  • phyllis

    Please let us know the calorie content: thank you.

    • Hi Phyllis! I’m having trouble logging into my Myfitnesspal account right now but you’ll just want to calculate it there with their free tool with which yogurt you choose to use. For lower calorie I’d use a non-fat yogurt!

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