Shredded Brussels Sprout Salad with Cranberries and Feta

Shredded Brussels Sprout Salad with freshly grated brussels sprouts, tender zucchini, crisp cucumber and sweet cranberries topped with caesar dijon dressing. This is one of my favorite winter salads!

Shredded Brussels Sprout Salad

I had every intention of posting a yummy pumpkin recipe today, but I may have slacked a bit on the photo editing front (the nerve!) and will have to keep y’all waiting just a tad bit longer.

I’m awful, I know. Though I have it on good authority that adding a little pumpkin to my Dark Chocolate Chip Banana Bread is quite magical.

So get your pumpkin fix by doing that, then make this salad!

Shredded Brussels Sprout Salad Recipe

Shredded Brussels Sprout Salad with Cranberries and Feta

Crisp chopped veggies, creamy feta, and chewy cranberries combine to make a tasty salad with an even tastier caesar-dijon dressing. We’re totally loving this shredded sprout salad right now!

Try it as a side dish or as a stand-alone salad that’s sure to rock your tastebuds!

As written the recipe yields 2 meal-sized salads or 4 side salads.

Cranberry Cucumber Shredded Sprout Salad
5 from 2 votes

Shredded Brussels Sprout Salad with Cranberries and Feta

Get your Winter salad on with this Shredded Brussels Sprout Salad with Cranberries and Feta!

Course Salad
Cuisine American
Keyword Brussels Sprout Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 107 kcal
Author Jenn Laughlin – Peas and Crayons


  • 1/2 zucchini, diced
  • 1/2 cucumber, diced
  • 10 raw brussels sprouts (coarsely grated or shredded)
  • 2-4 TBSP dried cranberries
  • 2-4 TBSP crumbed or cubed feta cheese


  • 1 TBSP dijon mustard
  • 1 TBSP your favorite all-natural caesar dressing
  • 1 tsp vinegar
  • 1 tsp olive oil
  • 1/8 tsp salt
  • 1/8 tsp dried basil


  1. Get chopping!
  2. Cube your zucchini and cucumber [and feta if you’re using a large brick!] and add to a large bowl. Next add a hearty handful or two of dried cranberies [or craisins!] and your feta if you haven’t already added it.
  3. Grab your brussels sprouts and, using a box/cheese grater, coarsely grate them over the salad, leaving the ends behind.
  4. In a separate bowl, whisk together your dressing and pour over the salad.
  5. Toss to lightly coat and dig in!
  6. This salad tastes great straight from the mixing bowl and can also be served chilled!

Recipe Notes

Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Facts
Shredded Brussels Sprout Salad with Cranberries and Feta
Amount Per Serving
Calories 107 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 9mg3%
Sodium 269mg12%
Potassium 304mg9%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 8g9%
Protein 4g8%
Vitamin A 482IU10%
Vitamin C 46mg56%
Calcium 72mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

If you get a chance to try this tasty shredded brussels sprout salad with cranberries and feta, let me know!

You can leave me a comment here (LOVE checking those daily!) or tag @PEASandCRAYONS on Instagram so I can happy dance over your awesome creations. I can’t wait to see what you whip up!

hungry for more scrumptious sprouts?

behind the blog

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Recipe Rating


  • Is it wrong that this post makes me sing Brittney Spears, Oops, (s)he did it again. I love the idea of this salad. I want to make this for Thanksgiving. Pinning it for sure. I can’t wait to try this puppy.
    Speaking of cuteness, that kid! My god, she’s adorable.

  • Christa @ Situps & Sequins

    Ooh, this looks delicious! I’m always looking for ways to get creative in the salad department so these ingredients will definitely make it into my cart at the grocery store next time! And that Chipotle Sweet Potato salad? Somehow I feel like that would be a hit at a party!

  • Okay, so this salad would be good for my health, but that banana bread would be SO good for my soul. I need help though – how would you add pumpkin? Pumpkin and banana? Or sub out bananas for the pumpkin? I’m not good at this kind of thing.

    That combination of feta and cranberries is the BEST.

  • Jan @ Sprouts n Squats

    Yum that salad looks so delicious! I need to eat more brussel sprouts I was having lots of them and then have kind of forgotten about them but need to get back on board πŸ™‚

  • Velva-Tomatoes on the Vine

    This is a beautiful fresh, healthy salad. Love it!

  • Wow that looks lovely and I really HATE brussels sprouts…maybe having them raw might change my mind…… Mia is just a cutie pie πŸ˜‰ πŸ™‚

  • Nikki @ Road to Less Cake

    I hate sprouts but this looks delish.

    Mia is soooo cute. I just want to squeeze those cheeks and give her a cuddle.

  • Lauren

    5 stars
    I love making salad with brussels sprouts, but I’ve never tried grating them before! This looks awesome!

  • Kammie @ Sensual Appeal

    Lovee cucumbers! Great salad πŸ™‚

  • Corinne

    5 stars
    This salad would be right up my husbands alley. When the weather warms up in Tassie I’ll whip one up. Pumpkin in choc chip bread sounds amazing and right up MY alley (anything chocolate is!!)

  • Sprint2theTable

    Green is a legit Halloween color too! I love this. And your little raccoon!

  • you know the way to my heart… cucumbers!

  • mmm this looks so tasty! im on the brussels sprout train!

    ps the baby is SO flippin cute

    xo jillian – cornflake dreams

  • Donna

    Thank goodness for something hats not pumpkin. lol
    Im a little pumpkined out.
    This salad sound GREAT !! So excited to make it tomorrow.

  • Yum!! I love how fresh and veg-tastic this is, especially in the midst of my peanut butter-chocolate fest this Halloween. πŸ˜‰

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