Easy Cheesy Asparagus Spinach Dip
This easy cheesy asparagus spinach dip is ready to rock your next party or potluck!
Servings 10 servings
Calories 113kcal
Ingredients
- 1 bunch asparagus [approx 38 spears]
- 3 cloves garlic
- 5-6 oz cream cheese (softened)
- ⅔ cup parmesan cheese coarsely grated + packed
- ½ tsp garlic powder
- 1/4-1/2 tsp red pepper flakes
- ¼ tsp onion powder
- ¼ tsp salt
- ¼ tsp paprika (optional)
- 5 oz fresh baby spinach
- 1-2 tsp olive oil
- 2-3 oz grated or sliced mozzarella cheese
- parsley, parmesan, and red pepper flakes to garnish
Instructions
- Pre-heat oven to 350 degrees F.
- Trim and rinse your asparagus stalks, then blanch or steam until tender.
- In a food processor, combine asparagus, garlic, cream cheese, and parm cheese along with your garlic powder, onion powder, red pepper flakes, salt and paprika. Blend until creamy and smooth.
- In a well-seasoned cast iron skillet, sauté an entire package of spinach with a little bit of olive oil, then add your asparagus dip.
- Fold together and top with fresh mozzarella [or try gouda!] and bake for 15-20 minutes, or until hot and bubbly.
- Garnish with your favorites [parsley, part, red pepper flakes, etc...] and grab your favorite dippers!
- Dive in!
Notes
Recipe yields 3 cups of dreamy dip.
Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition
Calories: 113kcal | Carbohydrates: 4g | Protein: 6g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 260mg | Potassium: 236mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2109IU | Vitamin C: 8mg | Calcium: 152mg | Iron: 2mg
