Cilantro Avocado White Bean Dip

Healthy White Bean Dip with Avocado and Cilantro is a speedy snack that's full of flavor. We love this easy appetizer! Gluten-Free + Vegetarian + Vegan

Cilantro Avocado White Bean Dip

This cilantro kissed Avocado White Bean Dip is a speedy snack that's full of flavor! It makes a great vegetarian and vegan friendly appetizer and is gluten-free too!

Course Appetizer

Cuisine American

Keyword Avocado Cilantro White Bean Dip

Prep Time 5

Total Time 5

Servings servings

Calories 53kcal

Author Jenn Laughlin - Peas and Crayons

Ingredients

1 can cannellini beans (15 oz)
1 small/medium avocado
½ jalapeno (seeds/veins removed for a milder dip)
2 cloves garlic
½ cup fresh spinach leaves (just grab a handful!)
1 lime, juiced
2 TBSP fresh cilantro plus extra to taste
2 TBSP olive oil plus extra to garnish
½ tsp salt
⅛ tsp black pepper

Instructions

Have 5 minutes handy? Good! You can make this dip!
Drain and rinse your beans and combine in a food processor [or blender!] with all of the above ingredients.
Whip until creamy, scraping down the sides as needed.
Serve a room temperature with your favorite dippers and a drizzle of olive oil!

Notes

Delish Dippers: sliced cucumber, tortilla chips, pita chips, any veggie ever, any carb ever... It's all good!

Recipe yields just over 2 cups of dip with 2 heaping TBSP per serving. Nutrition Facts are estimated using an online recipe nutrition calculator; adjust as needed.

Nutrition