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Maple Cinnamon Roasted Butternut Squash
A perfect blend of sweet and savory, this maple cinnamon roasted butternut squash is crazy easy and 100% delicious!
Course
Side Dish
Cuisine
American
Keyword
Maple Cinnamon Roasted Butternut Squash
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
servings
Calories
95
kcal
Author
Jenn Laughlin - Peas and Crayons
Ingredients
1
large butternut squash
approx. 3-4 pounds
1
TBSP
avocado oil or olive oil
2
TBSP
pure maple syrup
½
tsp
ground cinnamon
1/4-1/2
tsp
sea salt
as desired
Instructions
Pre-heat oven to 400 degrees F.
Peel and chop squash into 1 inch cubes.
Lightly drizzle/spritz a baking sheet with your favorite healthy oil or line with parchment paper.
Add cubed squash to the sheet along with a TBSP of oil and toss to coat.
Season with sea salt and cinnamon and drizzle with maple syrup.
Roast at 400 F for 30 minutes on the center rack, or until ideal tenderness is reached.
Pair it with your favorite main course and dive in while it's hot!
Notes
Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition
Calories:
95
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
103
mg
|
Potassium:
455
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
13288
IU
|
Vitamin C:
26
mg
|
Calcium:
69
mg
|
Iron:
1
mg