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Bell Pepper Pizzas
Hand-held veggie pizzas with a healthy twist! These make the perfect appetizer for parties and a great healthy snack or lunch for kids! Ditch the crust and grab a bell pepper!
Double, triple, or quadruple the recipe as needed to serve your crew!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Calories 165 kcal
Ingredients
- 1 large bell pepper
- 1/4 cup pizza sauce or spaghetti sauce
- 1/4 cup grated cheese
- a pinch of red pepper flakes
- a pinch of basil or parsley
- as many toppings as you can fit!
Instructions
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Pre-heat your oven or toaster oven to 350 degrees Fahrenheit.
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Slice off each of the four sides of your pepper and lay flat on a baking sheet.
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Top with sauce, then cheese, followed by any and every veggie in your crisper! I added broccoli and tomatoes to mine.
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Bake for 10 minutes, flipping your oven to broil towards the end to make the cheese nice and bubbly.
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Add a pinch of red pepper flakes and basil/parsley if desired and dig in!
Recipe Notes
The measurements above are mostly for recipe's sake and to give you a bit of a starting point. Make as few or as many as you need (helloooo healthy party snacks!) and add any and all of your favorite toppings! They're great every which way!
Nutrition facts below are an estimate provided by an online nutrition calculator and will vary based on toppings and sauce used. Adjust as needed and enjoy!
Nutrition Facts
Bell Pepper Pizzas
Amount Per Serving
Calories 165
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 6g38%
Cholesterol 29mg10%
Sodium 501mg22%
Potassium 453mg13%
Fiber 3g13%
Protein 9g18%
Vitamin A 4275IU86%
Vitamin C 156.3mg189%
Calcium 204mg20%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.