These fuss-free Sausage Veggie Rice Bowls make a quick and easy lunch or dinner!
Course Main Dish
Keyword Sausage Veggie Rice Bowls
Prep Time 10minutes
Cook Time 25minutes
Total Time 35minutes
Author Jenn Laughlin - Peas and Crayons
1/2cup brown rice
2-3links of your favorite sausage(sliced 1/4 inch thick)
1/2-1tspoil for sautéing(olive, avocado, etc...)
2cupschopped romaine lettuce
1cupgrape tomatoes(sliced or chopped)
1/4cuptoasted pumpkin seeds
salt and pepperto taste
optional fresh parsley to garnish
Cook rice per package instructions, approx. 20 minutes
While the rice cooks, chop your veggies and cook your sausage.
Heat a skillet with a little oil (spray or drizzle) and sauté sausage until crispy, browned, and cooked through.
Assemble your bowls! Put rice on one side and your salad on the other. Top with a sprinkling of pepitas, a pinch of parsley (optional but tasty!) and your sausage. Drizzle dressing over the salad and dig in!
Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!See post below for special diets and swap to make these easy peasy bowls vegan, vegetarian, or paleo.