Tropical Pineapple Strawberry Swirl Smoothie

Tropical Pineapple Strawberry Swirl Smoothie

Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Swirl Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few minutes to make!

Course Beverages
Cuisine American
Keyword Strawberry Swirl Smoothie
Prep Time 8 minutes
Total Time 8 minutes
Servings 2 servings
Calories 341 kcal
Author Jenn Laughlin - Peas and Crayons


  • 1/2 cup orange juice
  • 6 oz vanilla yogurt (Greek or regular)
  • 6 oz coconut yogurt  (Greek or regular)
  • 1 cup frozen pineapple
  • 1 frozen banana, sliced
  • 2 TBSP honey or sweetener of choice
  • 1/2 cup frozen strawberries


  1. In a blender combine orange juice, yogurt, pineapple, banana, and honey. Cover and blend until smooth.  
  2. Remove half of the smoothie and add strawberries to blender.  Blend until smooth and creamy.
  3. Alternate adding the two smoothie fillings to two glasses for a pretty swirled effect. Enjoy!

Recipe Notes

Nutrition facts below are an estimate provided by an online nutrition calculator. 

Nutrition Facts
Tropical Pineapple Strawberry Swirl Smoothie
Amount Per Serving
Calories 341 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 115mg5%
Potassium 852mg24%
Carbohydrates 74g25%
Fiber 3g13%
Sugar 63g70%
Protein 10g20%
Vitamin A 280IU6%
Vitamin C 98.1mg119%
Calcium 314mg31%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.