Tropical Pineapple Strawberry Swirl Smoothie

Tropical Pineapple Strawberry Swirl Smoothie

Beat the heat and embrace the chill with this Tropical Pineapple Strawberry Swirl Smoothie! Featuring swirls of pineapple and strawberry smoothie, this easy peasy recipe takes only a few minutes to make!

Course Beverages
Cuisine American
Keyword Strawberry Swirl Smoothie
Prep Time 8 minutes
Total Time 8 minutes
Servings 2 servings
Calories 341 kcal
Author Jenn Laughlin - Peas and Crayons


  • 1/2 cup orange juice
  • 6 oz vanilla yogurt (Greek or regular)
  • 6 oz coconut yogurt  (Greek or regular)
  • 1 cup frozen pineapple
  • 1 frozen banana, sliced
  • 2 TBSP honey or sweetener of choice
  • 1/2 cup frozen strawberries


  1. In a blender combine orange juice, yogurt, pineapple, banana, and honey. Cover and blend until smooth.  
  2. Remove half of the smoothie and add strawberries to blender.  Blend until smooth and creamy.
  3. Alternate adding the two smoothie fillings to two glasses for a pretty swirled effect. Enjoy!

Recipe Notes

Nutrition facts below are an estimate provided by an online nutrition calculator. 

Nutrition Facts
Tropical Pineapple Strawberry Swirl Smoothie
Amount Per Serving
Calories 341 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 115mg 5%
Potassium 852mg 24%
Total Carbohydrates 74g 25%
Dietary Fiber 3g 12%
Sugars 63g
Protein 10g 20%
Vitamin A 5.6%
Vitamin C 118.9%
Calcium 31.4%
Iron 3.7%
* Percent Daily Values are based on a 2000 calorie diet.