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Copycat Tijuana Flats Tostadas Recipe
Copycat Tijuana Flats Tostadas Recipe are a tasty copycat of our favorite restaurant tostadas!
Course
Appetizer, Main Course
Cuisine
Mexican
Keyword
Copycat Tijuana Flats Tostadas
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
servings
Calories
554
kcal
Author
Jenn Laughlin - Peas and Crayons
Ingredients
6
hard taco shells, baked + broken in half
1
cup
refried beans
1
cup
black beans
1
medium tomato,
diced
¼
white or red onion,
diced
1
large jalapeño,
sliced
¾
cup
grated cheese, plus any extra desired
black olives,
optional
Instructions
Pre-bake the tortillas while you chop your veggies.
Layer your tortilla halves with beans and cheese and pop in the toaster oven at 350F.
Bake for approx. 15 minutes or until beans are hot and cheese is melted.
Remove from oven and top with your raw chopped veggies. That's it! Quick and easy!
Notes
Serve with your favorites: salsa, sour cream, guacamole, taco sauce... anything goes!
Nutrition
Calories:
554
kcal
|
Carbohydrates:
61
g
|
Protein:
26
g
|
Fat:
22
g
|
Saturated Fat:
11
g
|
Cholesterol:
44
mg
|
Sodium:
1045
mg
|
Potassium:
597
mg
|
Fiber:
16
g
|
Sugar:
6
g
|
Vitamin A:
1112
IU
|
Vitamin C:
18
mg
|
Calcium:
409
mg
|
Iron:
4
mg