One of the great obsessions here in the Florida panhandle is Sweet tea. I’ve had clients that breezed through nearly a gallon a day! Since most of my clients were either pregnant, headache sufferers, or children, I had to offer them alternatives to their caffeine/sugar fix that wouldn’t sacrifice taste. Green tea has over half the caffeine of traditional black tea and sweetens nicely with lemons or limes.
Boil 32oz purified/filtered water
Steep 6 bags of Bigelow Green Tea with Mango (3-5min)
Fill a pitcher/carafe 1/2 way with ice
Pour tea over ice
Squeeze 1/2 of a large lemon into tea
Cover and refrigerate
Serve over ice with a bend-y straw =)
This also tastes pretty awesome with fresh lime juice. Adjust citrus to taste.