One of my [Go Green!] goals this month is to drink more antioxidant-packed green tea. I think I average about a cup a day [whoo!] but I want to work my way up to 2-3 cups. I think this will be easy when the heat wave starts to kick in because I can drink unsweet mango iced tea like it’s going out of style. Because they go hand in hand, [and because tea is a diuretic] I’ll also have to up my water intake! So this month i’ll be focusing on more green tea… more water… and more green fruits and veggies! What about you?
Your turn! Show us what you’ve been scarfing lately and share some green goodness with us!
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EAT. YO. VEGGIES.
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